In ancient healing rituals, sound was used to penetrate the cells and help the body align to its most harmonious frequency. It is said that when our own physical body starts to resonate lower, sickness and depression ensues. By learning more about frequencies, we can apply them to specific ailments or spiritual challenges as they arise, and focus on healing from the energetic level.
You can apply each of the following frequencies with the suggested videos, or search for one of the thousands of different free music compilations created for the frequency named. You will notice that the frequencies also correspond to the develop of the chakra system:
396 Hz: Helps us to release emotional patterns such as guilt and fear. This is a particularly good frequency to listen to if you feel apprehensive about a situation and you aren’t sure why. This is considered the liberating frequency.
417 Hz: Helps to break up habitual emotional patterns that we don’t want to keep running anymore. If we think of the brain as the hardware and our emotional patterns and thoughts as the software, this frequency helps us to install new software.
528 Hz: This frequency has been studied extensively. It is also called the Universal love frequency. It is transformative, healing, and seemingly miraculous for the things it can help us accomplish. According to Dr. Leonard Horowitz, the 528 Hz frequency has the ability to heal damaged DNA.
Though scientists are still unsure how this is possible, Lee Lorenzen and other investigators have discovered that the six-sided, crystal-shaped, hexagonal clustered water molecules form the supportive matrix of healthy DNA, and that these crystals respond to the vibrational frequency in a positive way, just like Dr. Masaru Emoto’s water droplets did to positive thought. If this seems impossible or hokey, consider that scientists are also now using sound “bullets” to get rid of tumors. There are numerous additional scientific studies proving how powerful this and other frequencies truly are.
639 Hz: This frequency helps us to develop the heart chakra and to have connected, compassionate relationships. It will help dissolve any blocks you have that prevent you from opening your heart to real love.
741 Hz: Helps us to develop our intuitive states, nonlinear knowledge, and to tap into Universal Intelligence.
852 Hz: This frequency returns all things to spiritual order. Its key message is BALANCE!
963 Hz – This frequency helps to awaken any system to its original, perfect state. When it is applied to a cell, it enables a kind of “cellular enlightenment,” and transformation of the cell to a higher level connected to the ultimate Oneness. It also helps to open the pineal gland.
Interestingly, these frequencies are also thought to be admitted by our brains and body’s when we practice certain types of meditation for a prolonged period. Usually, the more adept at calming the mind, the higher the frequency emitted by the meditator.
It has also been noted that the electromagnetic field (aura) of an individual who has practiced refining their energy, is much larger than people who do not. The reference to a rainbow body in Tibetan and other texts is essentially a description of a highly vibrating, expanded electromagnetic field that causes the physical form to change, literally embodying more light.
No matter how you choose to alter your vibration – whether it is with sound, meditation and contemplation, mantra, or other methods, the higher you can get your cells to vibrate, the less you will experience disease and disharmony.